就去撸色播婷婷 _【嗓子疼怎么办】

【嗓子疼怎么办】

①多吃百合、萝卜、蜂蜜等润肺食物;

②吃水果以梨或甘蔗为首选,其次像荸荠、枇杷等也是良好的润燥之物。

③适当吃些鸭肉。不要过多食羊肉、人参等。

④四款汤饮能有效缓解春季嗓子干痒:罗汉果茶、荸荠梨汤、桔梗汤、鲜姜萝卜汁。

(每日健康百科)????

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19
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